Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELUXE SHELLS & CHEESE CUPDELUXE SHELLS & CHEESE CUP

Calories309309

Protein11.8 g11.8 g

Total fat10.3 g10.3 g

Saturated fat4.4 g4.4 g

Carbohydrate45.6 g45.6 g

Fiber1.5 g1.5 g

Sugars4.4 g4.4 g

Sodium882 mg882 mg

Potassium——

Calcium147 mg147 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.