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Per 100 gDELUXE SHELLS & CHEESE DINNERCHEDDAR DELUXE MICROWAVABLE CUPS, CHEDDAR
Calories324324
Protein10.3 g11.8 g
Total fat11.8 g11.8 g
Saturated fat2.9 g5.2 g
Carbohydrate47.1 g41.2 g
Fiber1.5 g1.5 g
Sugars5.9 g2.9 g
Sodium882 mg897 mg
Potassium324 mg162 mg
Calcium221 mg176 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.