Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDEMI BAGUETTES BREADIRISH SODA BREAD, IRISH SODA

Calories280280

Protein10.0 g8.0 g

Total fat1.0 g5.0 g

Saturated fat0.0 g2.0 g

Carbohydrate56.0 g52.0 g

Fiber2.0 g4.0 g

Sugars2.0 g12.0 g

Sodium640 mg580 mg

Potassium100 mg200 mg

Calcium16 mg80 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.