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Per 100 gDEMI SOURDOUGH BREAD, DEMI SOURDOUGHENRICHED BREAD
Calories281281
Protein10.5 g9.4 g
Total fat0.9 g3.1 g
Saturated fat0.0 g0.0 g
Carbohydrate59.6 g53.1 g
Fiber3.5 g3.1 g
Sugars3.5 g6.3 g
Sodium579 mg531 mg
Potassium——
Calcium35 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.