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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDENNY'S, spaghetti and meatballsRestaurant, family style, spaghetti and meatballs
Calories170170
Protein7.8 g7.8 g
Total fat8.5 g8.5 g
Saturated fat3.1 g3.1 g
Carbohydrate15.5 g15.5 g
Fiber1.5 g1.5 g
Sugars2.0 g2.0 g
Sodium351 mg351 mg
Potassium206 mg206 mg
Calcium45 mg45 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.