Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gDESSERT CUPSVANILLA CHEESECAKE, VANILLA
Calories250250
Protein4.2 g5.0 g
Total fat6.3 g12.0 g
Saturated fat2.1 g7.0 g
Carbohydrate45.8 g32.0 g
Fiber0.0 g1.0 g
Sugars25.0 g20.0 g
Sodium354 mg220 mg
Potassium—70 mg
Calcium0 mg60 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.