Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDESSERT CUPSAPOLLO, FILLO PHYLLO PASTRY SHEETS

Calories271271

Protein4.2 g8.3 g

Total fat6.3 g3.1 g

Saturated fat3.1 g0.0 g

Carbohydrate47.9 g54.2 g

Fiber0.0 g2.1 g

Sugars27.1 g2.1 g

Sodium396 mg750 mg

Potassium146 mg—

Calcium42 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.