FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDESSERT SHELLSSTRAWBERRY SWIRL CHEESECAKE, STRAWBERRY
Calories316316
Protein7.0 g4.4 g
Total fat6.1 g20.6 g
Saturated fat1.8 g12.5 g
Carbohydrate59.6 g25.7 g
Fiber0.0 g0.0 g
Sugars35.1 g21.3 g
Sodium596 mg243 mg
Potassium123 mg69 mg
Calcium35 mg47 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.