Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDESSERT TOPPINGLIGHT OLD FASHIONED DIP

Calories317316

Protein2.4 g1.8 g

Total fat12.2 g3.5 g

Saturated fat2.4 g2.6 g

Carbohydrate51.2 g68.4 g

Fiber2.4 g1.8 g

Sugars39.0 g40.4 g

Sodium207 mg202 mg

Potassium——

Calcium98 mg35 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.