Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDETOX ORGANIC SUPERFOOD BLENDORGANIC GARDEN VEGGIE TEMPEH

Calories192190

Protein25.6 g19.1 g

Total fat12.8 g7.1 g

Saturated fat1.5 g1.2 g

Carbohydrate25.6 g11.9 g

Fiber12.8 g9.5 g

Sugars0.0 g0.0 g

Sodium192 mg89 mg

Potassium871 mg321 mg

Calcium590 mg71 mg

Iron11 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.