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Per 100 gDIAMOND MIXED NUTS, 16 OZWALNUTS HALVES & PIECES
Calories667667
Protein16.7 g16.7 g
Total fat60.0 g66.7 g
Saturated fat5.0 g6.7 g
Carbohydrate16.7 g13.3 g
Fiber10.0 g6.7 g
Sugars3.3 g3.3 g
Sodium0 mg0 mg
Potassium567 mg433 mg
Calcium167 mg67 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.