Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDICED AVOCADO, DICEDBACON CAESAR SALAD KIT, BACON CAESAR

Calories220220

Protein2.0 g5.0 g

Total fat20.0 g18.0 g

Saturated fat3.0 g4.0 g

Carbohydrate8.0 g9.0 g

Fiber6.0 g2.0 g

Sugars2.0 g1.0 g

Sodium10 mg340 mg

Potassium380 mg190 mg

Calcium0 mg50 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.