Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDICED AVOCADO WITH LIME JUICEMIXED MARINATED VEGETABLES

Calories160159

Protein2.0 g1.8 g

Total fat14.0 g11.5 g

Saturated fat2.0 g1.8 g

Carbohydrate8.0 g12.4 g

Fiber6.0 g2.7 g

Sugars0.0 g3.5 g

Sodium20 mg345 mg

Potassium460 mg88 mg

Calcium20 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.