Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDICED CARROTSSLICED GRANNY SMITH APPLES

Calories4949

Protein0.7 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate9.9 g14.1 g

Fiber2.8 g2.1 g

Sugars6.3 g10.6 g

Sodium81 mg0 mg

Potassium289 mg—

Calcium36 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.