FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDICED COCONUTSWEET & SALTY TRAIL MIX
Calories480484
Protein3.9 g12.9 g
Total fat23.5 g32.3 g
Saturated fat21.6 g6.5 g
Carbohydrate62.8 g48.4 g
Fiber2.0 g6.5 g
Sugars58.8 g35.5 g
Sodium33 mg194 mg
Potassium581 mg
Calcium0 mg97 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.