Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDICED PORTABELLA MUSHROOMSDEL MONTE, FRESH CUT CHOPPED SPINACH

Calories2626

Protein3.1 g2.6 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.1 g3.5 g

Fiber2.2 g3.5 g

Sugars0.0 g0.0 g

Sodium198 mg270 mg

Potassium75 mg435 mg

Calcium9 mg130 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.