Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDICED POTATOESSLICED WATER CHESTNUTS

Calories4444

Protein1.3 g0.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.6 g10.6 g

Fiber1.2 g3.5 g

Sugars0.6 g0.9 g

Sodium131 mg0 mg

Potassium250 mg62 mg

Calcium19 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.