Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDIERBERGS, RASPBERRY YOGURT PRETZELSFRUIT & NUT TRAIL MIX

Calories488488

Protein4.9 g13.9 g

Total fat21.9 g30.2 g

Saturated fat21.9 g8.1 g

Carbohydrate70.7 g48.8 g

Fiber0.0 g7.0 g

Sugars43.9 g32.6 g

Sodium366 mg0 mg

Potassium——

Calcium146 mg47 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.