Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDIERBERGS, YOGURT ALMONDSSALTED PEANUTS

Calories590590

Protein10.3 g25.6 g

Total fat41.0 g41.0 g

Saturated fat17.9 g7.7 g

Carbohydrate43.6 g28.2 g

Fiber5.1 g12.8 g

Sugars33.3 g2.6 g

Sodium38 mg462 mg

Potassium——

Calcium205 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.