FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDIETZ & WATSON LUNCH ROLLHONEY KETO BREAD, HONEY
Calories125125
Protein17.9 g21.4 g
Total fat4.5 g3.6 g
Saturated fat1.8 g0.0 g
Carbohydrate1.8 g32.1 g
Fiber0.0 g28.6 g
Sugars1.8 g3.6 g
Sodium982 mg571 mg
Potassium57 mg
Calcium0 mg114 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.