Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gDIETZ & WATSON LUNCH ROLLHONEY KETO BREAD, HONEY
Calories125125
Protein17.9 g21.4 g
Total fat4.5 g3.6 g
Saturated fat1.8 g0.0 g
Carbohydrate1.8 g32.1 g
Fiber0.0 g28.6 g
Sugars1.8 g3.6 g
Sodium982 mg571 mg
Potassium—57 mg
Calcium0 mg114 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.