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Per 100 gDIETZ & WATSON LUNCH ROLLEVERYTHING BAGEL EGG WHITE WRAPS
Calories125125
Protein17.9 g21.4 g
Total fat4.5 g3.6 g
Saturated fat1.8 g0.0 g
Carbohydrate1.8 g3.6 g
Fiber0.0 g3.6 g
Sugars1.8 g0.0 g
Sodium982 mg500 mg
Potassium—321 mg
Calcium0 mg43 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.