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Per 100 gDINNER ROLLSWHEAT BREAD, WHEAT
Calories121120
Protein15.2 g12.0 g
Total fat1.5 g4.0 g
Saturated fat0.0 g0.0 g
Carbohydrate36.4 g40.0 g
Fiber27.3 g32.0 g
Sugars0.0 g0.0 g
Sodium394 mg460 mg
Potassium182 mg92 mg
Calcium91 mg40 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.