Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDINNER ROLLSPARKER HOUSE ROLLS

Calories359359

Protein7.7 g7.7 g

Total fat15.4 g15.4 g

Saturated fat2.6 g2.6 g

Carbohydrate46.1 g46.1 g

Fiber0.0 g0.0 g

Sugars7.7 g7.7 g

Sodium346 mg321 mg

Potassium95 mg95 mg

Calcium15 mg15 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.