Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDINTY MOORE, NOODLES & CHICKENRANCHERO QUINOA BOWL, RANCHERO

Calories8989

Protein3.8 g2.7 g

Total fat4.2 g1.8 g

Saturated fat1.2 g0.0 g

Carbohydrate9.4 g14.7 g

Fiber0.5 g1.8 g

Sugars0.9 g1.8 g

Sodium521 mg254 mg

Potassium—125 mg

Calcium9 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.