Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDIP BLACK BEANCHIPOTLE SALSA, BLACK BEAN

Calories7878

Protein3.1 g3.1 g

Total fat0.0 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate12.5 g9.4 g

Fiber3.1 g3.1 g

Sugars3.1 g3.1 g

Sodium562 mg438 mg

Potassium——

Calcium0 mg62 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.