Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDIP, CILANTRO LIMEBIRCHBERRY BISTRO, HUMMUS, RED BELL PEPPER

Calories357357

Protein7.1 g17.9 g

Total fat35.7 g7.1 g

Saturated fat3.6 g0.0 g

Carbohydrate7.1 g53.6 g

Fiber3.6 g14.3 g

Sugars0.0 g10.7 g

Sodium357 mg339 mg

Potassium——

Calcium71 mg71 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.