FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDIP & SPREADAVOCADO RANCH DIP & SPREAD
Calories400400
Protein5.0 g0.0 g
Total fat41.7 g43.3 g
Saturated fat1.7 g3.3 g
Carbohydrate10.0 g6.7 g
Fiber0.0 g0.0 g
Sugars3.3 g3.3 g
Sodium900 mg733 mg
Potassium100 mg
Calcium0 mg33 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.