Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDIPPIN STICKS CHEDDAR CHEESECHEESE BAGELS

Calories271271

Protein9.5 g10.6 g

Total fat6.0 g5.3 g

Saturated fat3.6 g2.4 g

Carbohydrate45.2 g44.7 g

Fiber2.4 g1.2 g

Sugars2.4 g3.5 g

Sodium476 mg506 mg

Potassium—71 mg

Calcium95 mg176 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.