Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDIRTY CHAI LATTEGRAPE SPORT HYDRATION DRINK MIX, GRAPE

Calories364364

Protein18.2 g0.0 g

Total fat3.0 g0.0 g

Saturated fat1.5 g0.0 g

Carbohydrate72.7 g90.9 g

Fiber3.0 g4.5 g

Sugars63.6 g81.8 g

Sodium197 mg1727 mg

Potassium—209 mg

Calcium606 mg195 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.