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Per 100 gDIRTY RICE MIXLONG GRAIN & WILD RICE MIX
Calories333333
Protein13.3 g8.8 g
Total fat1.1 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate68.9 g75.4 g
Fiber2.2 g1.8 g
Sugars2.2 g3.5 g
Sodium2000 mg1035 mg
Potassium—0 mg
Calcium89 mg35 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.