Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDITALINIMEDITERRANEAN MEDLEY

Calories356356

Protein11.8 g15.6 g

Total fat1.8 g2.2 g

Saturated fat0.0 g0.0 g

Carbohydrate72.7 g66.7 g

Fiber2.9 g4.4 g

Sugars3.1 g4.4 g

Sodium0 mg1133 mg

Potassium—229 mg

Calcium0 mg60 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.