FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDOLMASSALAD MIX
Calories134135
Protein2.1 g2.7 g
Total fat4.9 g1.4 g
Saturated fat0.7 g0.0 g
Carbohydrate21.1 g5.4 g
Fiber0.7 g2.7 g
Sugars2.1 g0.0 g
Sodium592 mg230 mg
Potassium532 mg
Calcium56 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.