Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDONA MARIA, MOLE MEXICAN CONDIMENTMOLE MEXICAN SAUCE, MOLE

Calories567567

Protein10.0 g10.0 g

Total fat43.3 g43.3 g

Saturated fat6.7 g6.7 g

Carbohydrate33.3 g33.3 g

Fiber6.7 g6.7 g

Sugars20.0 g20.0 g

Sodium1333 mg1333 mg

Potassium——

Calcium67 mg67 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.