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Per 100 gDONAS AZUCARADAS SUGARED DONUTSSUGARED DONUTS, SUGAR
Calories434434
Protein5.7 g5.7 g
Total fat22.6 g22.6 g
Saturated fat11.3 g11.3 g
Carbohydrate52.8 g52.8 g
Fiber1.9 g1.9 g
Sugars24.5 g24.5 g
Sodium736 mg302 mg
Potassium111 mg226 mg
Calcium162 mg264 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.