Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDONUT HOLESFROSTED DONUTS, FROSTED

Calories467467

Protein5.0 g4.4 g

Total fat26.7 g26.7 g

Saturated fat11.7 g15.6 g

Carbohydrate53.3 g52.2 g

Fiber1.7 g1.1 g

Sugars28.3 g28.9 g

Sodium533 mg333 mg

Potassium—128 mg

Calcium167 mg22 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.