Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDONUTS, CHOCOLATE FROSTEDBANANA NUT LOAF CAKE, BANANA NUT

Calories385385

Protein1.5 g5.5 g

Total fat18.5 g22.0 g

Saturated fat7.7 g3.9 g

Carbohydrate52.3 g42.9 g

Fiber1.5 g1.1 g

Sugars23.1 g26.4 g

Sodium431 mg330 mg

Potassium—110 mg

Calcium31 mg33 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.