Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUBLE CAROB COOKIEAPPLE FILLING CHOCOLATE COVERED GINGERBREAD, APPLE

Calories376376

Protein7.1 g4.5 g

Total fat14.1 g7.9 g

Saturated fat3.5 g4.0 g

Carbohydrate61.2 g73.7 g

Fiber4.7 g2.1 g

Sugars30.6 g50.0 g

Sodium164 mg74 mg

Potassium—137 mg

Calcium47 mg11 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.