Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATEMAPLE BELGIAN WAFFLES

Calories369369

Protein6.2 g6.2 g

Total fat15.4 g15.4 g

Saturated fat3.9 g3.1 g

Carbohydrate50.8 g50.8 g

Fiber3.1 g1.5 g

Sugars20.0 g15.4 g

Sodium538 mg323 mg

Potassium292 mg62 mg

Calcium46 mg31 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.