FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDOUBLE CHOCOLATE BROWNIE, BLUEBERRYCINNAMON DONUTS
Calories321321
Protein7.1 g3.6 g
Total fat8.9 g14.3 g
Saturated fat0.0 g3.6 g
Carbohydrate60.7 g42.9 g
Fiber7.1 g0.0 g
Sugars32.1 g17.9 g
Sodium161 mg607 mg
Potassium
Calcium0 mg0 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.