Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUBLE CHOCOLATE GLUTEN FREE MUFFINS, DOUBLE CHOCOLATEPHYLLO DOUGH

Calories316316

Protein5.3 g8.8 g

Total fat14.0 g1.8 g

Saturated fat3.5 g0.0 g

Carbohydrate42.1 g63.2 g

Fiber1.8 g1.8 g

Sugars24.6 g3.5 g

Sodium404 mg298 mg

Potassium175 mg89 mg

Calcium35 mg54 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.