FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDOUBLE CHOCOLATE PROTEIN COOKIESOATMEAL RAISIN COOKIES
Calories457457
Protein21.7 g5.7 g
Total fat21.7 g20.0 g
Saturated fat8.7 g4.3 g
Carbohydrate47.8 g68.6 g
Fiber2.2 g2.9 g
Sugars34.8 g31.4 g
Sodium261 mg214 mg
Potassium304 mg0 mg
Calcium152 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.