FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDOUBLE CHOCOLATE PROTEIN COOKIESGLAZED SOFT GINGERBREAD COOKIES, GLAZED
Calories394394
Protein15.2 g6.1 g
Total fat15.2 g12.1 g
Saturated fat10.6 g1.5 g
Carbohydrate48.5 g66.7 g
Fiber12.1 g3.0 g
Sugars24.2 g36.4 g
Sodium333 mg197 mg
Potassium848 mg212 mg
Calcium61 mg61 mg
Iron4 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.