FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUGH FOR PASTRIESAUTHENTIC HEARTH BAKED TEXAS TOAST, GARLIC
Calories350350
Protein7.5 g7.5 g
Total fat15.0 g20.0 g
Saturated fat7.5 g3.8 g
Carbohydrate47.5 g37.5 g
Fiber2.5 g2.5 g
Sugars2.5 g2.5 g
Sodium550 mg475 mg
Potassium68 mg88 mg
Calcium60 mg0 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.