Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOWN EAST CRACKERS, SIMPLE WHITECLASSIC WATER CRACKERS

Calories333333

Protein10.0 g6.7 g

Total fat6.7 g6.7 g

Saturated fat5.0 g0.0 g

Carbohydrate60.0 g80.0 g

Fiber3.3 g0.0 g

Sugars3.3 g0.0 g

Sodium567 mg633 mg

Potassium133 mg113 mg

Calcium0 mg22 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.