Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDR. PRAEGER'S, VEGGIE LITTLESCAULIFLOWER SNACK

Calories147150

Protein2.9 g3.3 g

Total fat7.3 g6.7 g

Saturated fat0.0 g0.0 g

Carbohydrate17.6 g20.0 g

Fiber2.9 g3.3 g

Sugars2.9 g6.7 g

Sodium250 mg400 mg

Potassium265 mg—

Calcium0 mg200 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.