Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRESSING MIX, RANCHSPANISH LETTUCE SALAD

Calories286286

Protein28.6 g7.1 g

Total fat0.0 g28.6 g

Saturated fat0.0 g10.7 g

Carbohydrate57.1 g3.6 g

Fiber0.0 g3.6 g

Sugars28.6 g0.0 g

Sodium5143 mg607 mg

Potassium——

Calcium571 mg286 mg

Iron0 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.