Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED BERRY BLENDUNSWEETENED DRIED CHERRIES, UNSWEETENED

Calories325325

Protein2.5 g2.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate82.5 g77.5 g

Fiber5.0 g7.5 g

Sugars70.0 g35.0 g

Sodium0 mg0 mg

Potassium352 mg650 mg

Calcium48 mg150 mg

Iron3 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.