FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDRIED BLUEBERRIESDRIED BLUEBERRIES
Calories326326
Protein2.3 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate81.4 g79.1 g
Fiber7.0 g2.3 g
Sugars65.1 g72.1 g
Sodium12 mg12 mg
Potassium163 mg156 mg
Calcium0 mg105 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.