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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED BLUEBERRIES & HONEY TOASTED PECANSORIGINAL SALAD FIXINS', ORIGINAL
Calories500500
Protein3.3 g13.3 g
Total fat36.7 g33.3 g
Saturated fat3.3 g3.3 g
Carbohydrate46.7 g43.3 g
Fiber10.0 g6.7 g
Sugars26.7 g20.0 g
Sodium250 mg333 mg
Potassium233 mg
Calcium133 mg67 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.