Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED CANTALOUPEDRIED KIWI

Calories370370

Protein3.5 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate35.3 g93.3 g

Fiber3.5 g0.0 g

Sugars52.9 g66.7 g

Sodium49 mg240 mg

Potassium0 mg—

Calcium35 mg600 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.